You never know when danger lurks just around the corner. And for Louisiana residents, anything can literally happen. Each year, there are about 163 property crimes in Louisiana. On a nation-wide scale, the state has the fifth highest rate for property crimes in the U.S. Monroe, Baton Rouge and Alexandria are among the top 100 dangerous cities in the nation.
Aerobics is a great way to make you stay in shape and relieve you of all tensions. The best thing about aerobics is that it is a much more fun form of exercise than conventional exercises, yoga and using gym equipment. This is because it combines music, dance and a routine exercise that boosts your energy, and can be very helpful in burning calories as well as staying in shape. [ Read More ]